Meditation (Weekly Recovery Reflection)

Clarity comes in inventory but can also come to us when we pause the chatter and the self-talk

Topic

Meditation

Quote

"A clear light seems to fall upon us all - when we open our eyes. Since our blindness is caused by our own defects, we must first deeply realize what they are. Constructive meditation is the first requirement for each new step in our spiritual growth."

- Bill Wilson, Letter, 1946

My Thoughts

Constructive meditation can be as simple as a quiet reflection on who we are and what we're doing. Clarity comes in inventory but can also come to us when we pause the chatter and the self-talk and take a good look at ourselves.

Action for the Week

Today, let me take time to pause and reflect.