Regret (Weekly Recovery Reflection)

Regret can also be a guide—a reminder of our values and the choices we want to make moving forward.

Quote

“Regret doesn’t remind us that we did badly—it reminds us that we know we can do better.”
– Kathryn Schulz

My Thoughts

Regret is a heavy emotion, but it also holds lessons. In recovery, it’s tempting to dwell on past mistakes or missed opportunities, letting regret weigh us down. Yet regret can also be a guide—a reminder of our values and the choices …