Staying Positive (Weekly Recovery Reflection)

Staying positive is an act of resilience, a daily choice to see the light even in difficult times.

Quote

Quote
“Keep your face always toward the sunshine—and shadows will fall behind you.”
– Walt Whitman

My Thoughts

Staying positive doesn’t mean ignoring challenges or pretending everything is perfect. It’s about choosing to focus on what’s good, what’s possible, and what’s within our control. In recovery, positivity is a powerful tool—it helps us shift from fear to hope and from doubt to belief. Staying positive is an act of resilience, a daily choice to see the light even in difficult times. It’s not always easy, but it’s always worth it.

Action for the Week

Each day, write down one positive thing you’ve experienced or noticed. It could be a kind word, a moment of peace, or progress in your recovery. By the end of the week, reflect on how this practice impacts your mindset.