The biggest issue in sobriety as far as sobriety is concerned is how to use nutrition to boost neuroplasticity. That is because drug addictions damage neurotransmitter routes. Nutrition which boosts neuroplasticity helps to repair those routes. Neurotransmitter balance is the primary rug upon which emotional regulation is built
Healthy food was one of my goals this year. I don't know if you remember us talking about my goals in January. I can't thank you enough for this 🫂
This was fascinating. I am inspired from this to read about ketogenic diet. ❤️
I hate dairy. It’s so inflammatory. I miss french food though
The biggest issue in sobriety as far as sobriety is concerned is how to use nutrition to boost neuroplasticity. That is because drug addictions damage neurotransmitter routes. Nutrition which boosts neuroplasticity helps to repair those routes. Neurotransmitter balance is the primary rug upon which emotional regulation is built
As in rug under your feet. The safety net, the foundation
🌻