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The Power of Gratitude (Weekly Recovery Reflection)
Gratitude has a way of shifting our perspective.
Apr 13
•
Damon Frank
and
Recovered Life
5
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The Power of Gratitude (Weekly Recovery Reflection)
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Challenging Yourself (Weekly Recovery Reflection)
Challenging yourself isn’t about perfection or pushing too hard—it’s about taking small, deliberate steps toward something bigger.
Apr 6
•
Recovered Life
and
Damon Frank
4
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Challenging Yourself (Weekly Recovery Reflection)
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March 2025
After the Show: The Real Talk on MAT, Stigma, and Sobriety
After the episode, we go deeper—unpacking what didn’t get said about medical assisted treatment, and the myths still holding people back in sobriety.
Mar 31
•
Damon Frank
6
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After the Show: The Real Talk on MAT, Stigma, and Sobriety
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2
19:49
What to Let Go Of (Weekly Recovery Reflection)
Letting go of resentment, control, and unrealistic expectations frees us to focus on what truly matters.
Mar 30
•
Recovered Life
and
Damon Frank
5
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What to Let Go Of (Weekly Recovery Reflection)
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1
Medical-Assisted Treatment: Sobriety or Substitution?
MAT EXPOSED: What They’re Not Telling You About Addiction Recovery
Mar 27
•
Damon Frank
9
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Recovered Life
Medical-Assisted Treatment: Sobriety or Substitution?
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2
41:57
After the Show: Emotional Sobriety—Why Some People Grow and Others Don’t
Are you actually doing the things that lead to healing—or just staying busy trying to avoid the pain?
Mar 24
•
Damon Frank
4
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After the Show: Emotional Sobriety—Why Some People Grow and Others Don’t
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1
15:52
Responsibility (Weekly Recovery Reflection)
Responsibility isn’t about taking on guilt or shame—it’s about acknowledging our part and committing to growth.
Mar 23
•
Recovered Life
and
Damon Frank
1
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Responsibility (Weekly Recovery Reflection)
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What Is Emotional Sobriety and Why Does It Matter?
Why Sobriety Alone Isn’t Enough — The Real Work Begins With Your Emotions
Mar 21
•
Damon Frank
5
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Recovered Life
What Is Emotional Sobriety and Why Does It Matter?
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2
38:23
Boredom in Recovery: A Curse or an Opportunity for Growth?
One of the most common struggles I hear from people in sobriety, especially on my live streams, is boredom.
Mar 19
•
Damon Frank
5
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Recovered Life
Boredom in Recovery: A Curse or an Opportunity for Growth?
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4
After the Show: Lessons from Coach Joe’s Recovery Journey
Reflecting on My Conversation with Coach Joe
Mar 18
•
Damon Frank
5
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Recovered Life
After the Show: Lessons from Coach Joe’s Recovery Journey
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24:57
Being Right-Sized (Weekly Recovery Reflection)
Being right-sized means seeing ourselves as we truly are—not too big and not too small.
Mar 16
•
Recovered Life
and
Damon Frank
5
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Being Right-Sized (Weekly Recovery Reflection)
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When Knowing Isn’t Enough with Guest Coach Joe
The Truth About 'Knowing Better'—And Why It’s Not Enough in Recovery.
Mar 15
•
Damon Frank
4
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Recovered Life
When Knowing Isn’t Enough with Guest Coach Joe
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1
37:52
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